Do you have lots of conversations in your head? I do!
Maybe you’re fighting with someone, or perhaps you have something to say that you haven’t yet? Perhaps you’re processing something and are tossing it around in your mind before talking to that other person?
We can set practical boundaries but still feel crazy, if we haven’t learned to set psychic boundaries. Your spinning thoughts or foggy head aren’t all that other person’s fault, however. You are responsible for your space.
The good news is, you can clear the energetic congestion. In this video, I share a simple guided meditation to calm your mind quickly.
Want to learn more? Check out the Psychic Self Care class! In it, you’ll learn life-changing tools to help you:
- Ground and center yourself
- Boost your energy and creativity
- Clear stuck emotions
- Calm your mind and find solutions within
- Create healthy boundaries
- Protect yourself from negative energy
- Heal, love and trust yourself
- Discover and follow your heart’s desires
SUPER EARLY BONUS includes a 1/1 spiritual reading + energy healing session with me when you register by 2/13!
EARLY BIRD RATE available by 2/20, and then it goes up to full price. We start this 6-week Zoom class on Thursday, 3/6. Learn, share or sign up here.