If you love music, you already know about it’s healing power. In this episode featuring special guest Marla Leigh Goldstein, you’ll learn why sound (especially drumming) is so powerful, and you’ll even be guided in a meditative journey to get intuitive answers for yourself while listening to live drumming!
Topics include:
The power of drumming and rhythm to overcome mental chatter and focus your mind- How to use sound to heal your body and balance your chakras (energy centers)
- Fish oils for the brain: the power of drumming to heal depression and mental health issues
- A guided, shamanic drum journey to discover a vision for your life
- How to use sound to heal yourself and get your own answers
- A simple breathing practice to balance the hemispheres of your brain
Visit Marla’s website here.
I have been a student of Maria’s for 6 months, took her Frame Drum 101 class and one of her East Coast workshops. Great teacher, easy to work with. Good to hear more of the Shamanic side of her work. You can learn a lot from her and surprise yourself with what you can do with a bit of her guidance. Well worth it the get help with your drumming.
Thanks Kenton for your comments and glad you enjoyed the podcast!