Join us this winter in Aspen Snowmass for U-MOST… Unlocking Minds On Snow Together. This first of its kind program is a ski/snowboard long weekend and a yoga/mindfulness retreat all rolled into one, to support emotional wellbeing! Ann will be part of the team offering meditation, mindfulness and journaling sessions in this 3-day retreat.
The retreat is currently offered to those 18 years and older who are intermediate skiers/snowboarders and above. Here are some of the details about what’s included:
- Opening dinner Thursday evening
- 3 full days of skiing/snowboarding – groups of 4-6 people led by Aspen Snowmass pros
- 3 mornings of yoga, stretching, or meditation, led by professionals
- 3 lunches with the larger group, totaling 10-12 people
- 2 late-afternoon sessions, which may include journaling or music, led by professionals
- Closing dinner Sunday evening
Meet the whole team at u-most.com. We’ll also offer participants a discount on lodging at Limelight Snowmass.
Program Dates:
- February 6 – 9, 2025
- March 6 – 9, 2025
Please visit u-most.com for full details and to sign up.
Join Ann’s mailing list to stay in the loop on these and other events.